Running is Going Great!, 20070525

As I disclosed back in February, one of my resolutions for 2007 was to cultivate increased energy and vitality to handle the multiple demands placed on my time and life. I can’t believe it … but running is going extremely well … I’m so delighted with my progress. During the past month I’ve run over 100 km, and my standard run is now 11.4 km. And since starting running in January, I’ve lost over 10 kg. It’s great! My aim is to run 1000 km this year … and so far I’ve done about 320 km.

So for you … how are your New Year’s Resolutions for 2007 going? How can I encourage you in your follow-through? It’s really, really worth it …

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